The techniques I use cover a broad range of issues. They address the problem by resolving the root cause. This is a bit different than many hypnosis techniques which rely primarily on the power of suggestion to mask symptoms rather than resolving the original reason for the symptoms.

Lose weight

Use an inside-out approach that works in the long run. Be genuinely motivated to eat the food that nourishes you and unmotivated to eat the food that has caused cravings and other problems. Read more...

Stop smoking

Experience the freedom, peace of mind, and improved health that comes with being a non-smoker. The same process works with patches, chew, pouches, cigarettes, cigars, cigarillos, e-cigs, and even marijuana.


Freedom from unwanted and overwhelming fears, including panic attacks.

If you'd like to be free of a fear like flying, heights, dogs, public speaking, sex, rejection, death, etc you've come to the right place. Many times people come in without knowing the reason for their anxiety. This kind of situation is common and welcome. Hypnotherapy can often help you make sense of mysterious anxieties as well as remove them. Read more...

Stop unwanted habits and conditions

Liberate yourself from behaviors that sabotage your self worth. Live life on your terms. Stop drinking, smoking, compulsive eating, use of other tobacco products, biting nails, scratching, viewing pornography, and any other habit that has you in a vice. You don't have to keep going if you truly want to quit. Hypnosis can help give you the emotional freedom needed to take control of your life once again.

Relief from overwhelming emotions

Get relief from emotions that seem to have a life of their own such as shame, guilt, anger, hopelessness, unrelenting grief, indecisiveness, and worry.

Enjoy personal growth

Increase your ability to focus on important goals. Improve confidence, intimacy, and motivation. Forge a stronger spiritual connection, make peace with your past, increase your sense of compassion for yourself and others. Improve your sense of purpose. Hypnosis can help with all of these things and more.