What Can Hypnotherapy Help?
Hypnosis can help with a variety of issues and opportunities. Here are a some examples:
Unwanted & overwhelming fears such as:
- Abandonment
- Death
- Dentists/doctors
- Dogs and other animals
- Exams/tests
- Failure
- Flying
- Free-floating anxiety
- Frustration
- Loss of control
- Heights
- Performance anxiety/stage fright
- Public speaking
- Rejection
- Resistance to change
- Responsibility
- School
- Sex
- Success
- Surgery
- Water/swimming
Unwanted & habits or conditions such as:
- Angry thoughts/reactions
- Bed wetting
- Being overly critical
- Controlling behavior
- Drinking excessively
- Drug use
- Gagging
- Gambling
- Hair pulling/twisting
- Impotence
- Indecisiveness
- Irrational thoughts
- Jealousy
- Moodiness
- Nail Biting
- Negative thinking
- Nervous tics
- Obsessions & compulsions
- Overeating/food cravings
- Passive-Agressiveness
- Pessimism
- Pornography addiction
- Premature ejaculation
- Procrastination
- Picking at skin
- Recurring nightmares
- Self-blame
- Self-defeating behaviors
- Sleeplessness
- Smoking cigarettes/pot/vaping
- Stuttering
- Thumb sucking
- Trauma
- Victim mentality
- Worrying
- Writer's block and other creative blocks
Overwhelming emotions such as:
- Anger
- Anxiety
- Cravings
- Depression
- Grief/sadness
- Guilt
- Helplessness
- Hopelessness
- Indecisiveness
- Inferiority
- Insecurity
- Irritability
- Mistrust
- Panic attacks
- Restlessness
- Shame
- Stress
- Temptation
- Worry
Personal growth and improvement:
- Assertiveness
- Career success
- Compassion for self and others
- Concentration
- Confidence
- Creativity
- Exercise motivation
- Increased intimacy with romantic partner
- Forgiveness of self and others
- Memory
- Motivation
- Past life regression
- Perform better
- Problem solving ability
- Reach goals & realize dreams
- Relaxation
- Self-awareness
- Self-control
- Self-expression
- Self-hypnosis
- Self-image
- Spiritual connection
- Sports performance
- Study habits
- Weight loss
Pain management:
- Child birth
- Chronic pain
- Cramps
- Headaches
- Irritable Bowel
- Nausea
- Surgical recovery
- Tinnitus
- Ulcers